The Story
Sona Magnesium 250mg Tablets 60
Daily Magnesium Support for Muscle Function, Energy Metabolism & Nervous System Health
Sona Magnesium Tablets 250mg provide a convenient daily source of magnesium, an essential mineral involved in numerous processes throughout the body. Each tablet delivers 250mg of magnesium, contributing to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism.
Suitable for daily use, this trusted Irish pharmacy supplement is ideal for adults looking to support their magnesium intake as part of a healthy lifestyle.
Quick Highlights
- Provides 250mg magnesium per tablet
- 60 tablets per pack
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal psychological function
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- One tablet daily
- Suitable for long-term supplementation
- Trusted Irish supplement brand
Product Facts
| Feature | Detail |
|---|---|
| Product Name | Sona Magnesium Tablets 250mg |
| Format | Tablets |
| Pack Size | 60 Tablets |
| Strength | 250mg Magnesium |
| Daily Dose | 1 Tablet |
| Suitable For | Adults |
Who Is It For
- Adults seeking magnesium supplementation
- Active individuals
- People looking to support normal muscle function
- Individuals seeking support for energy metabolism
- Those wishing to maintain adequate magnesium intake
- Adults looking for a convenient daily supplement
Key Benefits
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in the process of cell division
Why Choose This Product
Sona Magnesium Tablets provide a simple once-daily way to supplement magnesium intake. Delivering 250mg per tablet, this formula offers a convenient level of magnesium in an easy-to-take tablet format.
Manufactured by one of Ireland's most recognised supplement brands, Sona Magnesium is suitable for everyday use as part of a balanced diet and healthy lifestyle.
Helpful Product Information
Quick Answer
Sona Magnesium Tablets provide 250mg of magnesium per tablet to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.
Common Questions
- 250mg magnesium per tablet
- One tablet daily
- 60-tablet pack
- Supports energy metabolism
- Suitable for everyday use
Trust & Pharmacist Advice
Magnesium is an essential mineral required for many functions within the body. It contributes to normal muscle function, normal psychological function and the reduction of tiredness and fatigue.
Many adults choose magnesium supplements when dietary intake may be insufficient. The benefits listed for this product are based on authorised EU health claims for magnesium and are supported by established nutritional science.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Not Suitable For
- Children unless advised by a healthcare professional
- Individuals allergic to any ingredient
- Those advised against magnesium supplementation by their healthcare professional
- Individuals with kidney disorders unless advised by a healthcare professional
How to Use
Take 1 tablet daily with food.
Do not exceed the recommended daily intake.
Ingredients (with Active Amounts)
| Ingredient | Amount Per Tablet | % NRV |
|---|---|---|
| Magnesium | 250mg | 67% |
Other Ingredients
- Bulking Agents
- Anti-Caking Agents
Please refer to product packaging for the full ingredient list.
Nutritional Information
| Nutrient | Amount | % NRV |
|---|---|---|
| Magnesium | 250mg | 67% |
NRV = Nutrient Reference Value
Warnings
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
- Do not exceed the recommended daily dose
- Excess magnesium may cause digestive upset in sensitive individuals
- Keep out of reach of children
- Store in a cool, dry place
- Consult your doctor, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
- Discontinue use if adverse reactions occur
Delivery in Ireland
Available from Lir Pharmacy with fast nationwide delivery throughout Ireland.
Order online for trusted Irish pharmacy expertise, excellent customer service and convenient home delivery.
FAQs
What does magnesium contribute to in the body?
Magnesium contributes to normal muscle function, nervous system function, psychological function and energy-yielding metabolism.
How much magnesium does each tablet provide?
Each tablet provides 250mg of magnesium.
How many tablets should I take daily?
Take one tablet daily with food.
Does magnesium contribute to reducing tiredness and fatigue?
Yes, magnesium contributes to a reduction of tiredness and fatigue.
Does magnesium support muscle function?
Yes, magnesium contributes to normal muscle function.
Does magnesium support the nervous system?
Yes, magnesium contributes to normal functioning of the nervous system.
Can I take Sona Magnesium every day?
Yes, it is designed for daily supplementation when taken as directed.
Does magnesium contribute to bone health?
Yes, magnesium contributes to the maintenance of normal bones.
Does magnesium contribute to normal psychological function?
Yes, magnesium contributes to normal psychological function.
Is this suitable for long-term use?
Yes, when used as directed and as part of a balanced diet.
Can magnesium be taken with other supplements?
Generally yes, but check total magnesium intake from all sources.
Are there any side effects?
Excess magnesium may cause digestive upset in some individuals.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.

Details & Craftsmanship
Every detail has been carefully considered to bring you the perfect product.
Description
Sona Magnesium 250mg Tablets 60
Daily Magnesium Support for Muscle Function, Energy Metabolism & Nervous System Health
Sona Magnesium Tablets 250mg provide a convenient daily source of magnesium, an essential mineral involved in numerous processes throughout the body. Each tablet delivers 250mg of magnesium, contributing to normal muscle function, normal functioning of the nervous system and normal energy-yielding metabolism.
Suitable for daily use, this trusted Irish pharmacy supplement is ideal for adults looking to support their magnesium intake as part of a healthy lifestyle.
Quick Highlights
- Provides 250mg magnesium per tablet
- 60 tablets per pack
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to normal psychological function
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- One tablet daily
- Suitable for long-term supplementation
- Trusted Irish supplement brand
Product Facts
| Feature | Detail |
|---|---|
| Product Name | Sona Magnesium Tablets 250mg |
| Format | Tablets |
| Pack Size | 60 Tablets |
| Strength | 250mg Magnesium |
| Daily Dose | 1 Tablet |
| Suitable For | Adults |
Who Is It For
- Adults seeking magnesium supplementation
- Active individuals
- People looking to support normal muscle function
- Individuals seeking support for energy metabolism
- Those wishing to maintain adequate magnesium intake
- Adults looking for a convenient daily supplement
Key Benefits
- Magnesium contributes to normal muscle function
- Magnesium contributes to normal functioning of the nervous system
- Magnesium contributes to normal psychological function
- Magnesium contributes to normal energy-yielding metabolism
- Magnesium contributes to a reduction of tiredness and fatigue
- Magnesium contributes to electrolyte balance
- Magnesium contributes to normal protein synthesis
- Magnesium contributes to the maintenance of normal bones
- Magnesium contributes to the maintenance of normal teeth
- Magnesium has a role in the process of cell division
Why Choose This Product
Sona Magnesium Tablets provide a simple once-daily way to supplement magnesium intake. Delivering 250mg per tablet, this formula offers a convenient level of magnesium in an easy-to-take tablet format.
Manufactured by one of Ireland's most recognised supplement brands, Sona Magnesium is suitable for everyday use as part of a balanced diet and healthy lifestyle.
Helpful Product Information
Quick Answer
Sona Magnesium Tablets provide 250mg of magnesium per tablet to support normal muscle function, nervous system function, energy metabolism and the reduction of tiredness and fatigue.
Common Questions
- 250mg magnesium per tablet
- One tablet daily
- 60-tablet pack
- Supports energy metabolism
- Suitable for everyday use
Trust & Pharmacist Advice
Magnesium is an essential mineral required for many functions within the body. It contributes to normal muscle function, normal psychological function and the reduction of tiredness and fatigue.
Many adults choose magnesium supplements when dietary intake may be insufficient. The benefits listed for this product are based on authorised EU health claims for magnesium and are supported by established nutritional science.
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.
Not Suitable For
- Children unless advised by a healthcare professional
- Individuals allergic to any ingredient
- Those advised against magnesium supplementation by their healthcare professional
- Individuals with kidney disorders unless advised by a healthcare professional
How to Use
Take 1 tablet daily with food.
Do not exceed the recommended daily intake.
Ingredients (with Active Amounts)
| Ingredient | Amount Per Tablet | % NRV |
|---|---|---|
| Magnesium | 250mg | 67% |
Other Ingredients
- Bulking Agents
- Anti-Caking Agents
Please refer to product packaging for the full ingredient list.
Nutritional Information
| Nutrient | Amount | % NRV |
|---|---|---|
| Magnesium | 250mg | 67% |
NRV = Nutrient Reference Value
Warnings
- Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle
- Do not exceed the recommended daily dose
- Excess magnesium may cause digestive upset in sensitive individuals
- Keep out of reach of children
- Store in a cool, dry place
- Consult your doctor, pharmacist or healthcare professional before use if pregnant, breastfeeding, taking medication or under medical supervision
- Discontinue use if adverse reactions occur
Delivery in Ireland
Available from Lir Pharmacy with fast nationwide delivery throughout Ireland.
Order online for trusted Irish pharmacy expertise, excellent customer service and convenient home delivery.
FAQs
What does magnesium contribute to in the body?
Magnesium contributes to normal muscle function, nervous system function, psychological function and energy-yielding metabolism.
How much magnesium does each tablet provide?
Each tablet provides 250mg of magnesium.
How many tablets should I take daily?
Take one tablet daily with food.
Does magnesium contribute to reducing tiredness and fatigue?
Yes, magnesium contributes to a reduction of tiredness and fatigue.
Does magnesium support muscle function?
Yes, magnesium contributes to normal muscle function.
Does magnesium support the nervous system?
Yes, magnesium contributes to normal functioning of the nervous system.
Can I take Sona Magnesium every day?
Yes, it is designed for daily supplementation when taken as directed.
Does magnesium contribute to bone health?
Yes, magnesium contributes to the maintenance of normal bones.
Does magnesium contribute to normal psychological function?
Yes, magnesium contributes to normal psychological function.
Is this suitable for long-term use?
Yes, when used as directed and as part of a balanced diet.
Can magnesium be taken with other supplements?
Generally yes, but check total magnesium intake from all sources.
Are there any side effects?
Excess magnesium may cause digestive upset in some individuals.






















